A perfect smoothie to energise and release antioxidants in the body. If you are on a diet, this smoothie will keep you feeling full and healthy at the same time.
This superfood Vegetarian/ Vegan wrap is perfect for when you want to try something different that is relatively quick to prepare and has a crunchy taste.
Alternative medicine supporters routinely look to colon cleansing as a means of detoxifying the body and promoting overall colon health. If you’re not sure if a colon cleanse is right for you, read up on some of these amazing benefits that a detoxifying colon cleanse can provide.
A quick and easy lunch or dinner recipe which works perfectly for a family meal. It has a slight chilli kick without being too overbearing and the recipe is customisable to suit you and your family's taste.
This Tangerine Smoothie is a perfect balance of health and deliciousness. It is rich with healthy nutritions and serves as a great post workout drink.
Subscribe to our newsletter to be the first one to hear about our delicious and easy to cook organic, vegetarian recipes.
This quick and healthy vegetarian recipe is perfect for at the end of a busy work day. It can also be customised to suit your taste.
Learn about some incredible cold shower benefits and why you should consider making it a part of your daily routine.
Basic and effective Yoga postures that will help you get rid of the love handles and excess fat near the stomach area.
Alapati P asked us how to reduce fat near the stomach and here is the answer.