Weight Loss

June 30

Kiwi King Smoothie

A perfect smoothie to energise and release antioxidants in the body. If you are on a diet, this smoothie will keep you feeling full and healthy at the same time.

June 14

Send Love to Your Colon by Tea Cleansing

Alternative medicine supporters routinely look to colon cleansing as a means of detoxifying the body and promoting overall colon health. If you’re not sure if a colon cleanse is right for you, read up on some of these amazing benefits that a detoxifying colon cleanse can provide.

June 01

Spicy Black Bean Tacos Vegetarian Recipe

A quick and easy lunch or dinner recipe which works perfectly for a family meal. It has a slight chilli kick without being too overbearing and the recipe is customisable to suit you and your family's taste.

May 12

Tangerine Smoothie

This Tangerine Smoothie is a perfect balance of health and deliciousness. It is rich with healthy nutritions and serves as a great post workout drink.