Maple Glazed Tofu With Veggies And Pickled Radish is a protein heavy blend of sweet and sour that allows you to eat a light meal for lunch or dinner.
A perfect smoothie to energise and release antioxidants in the body. If you are on a diet, this smoothie will keep you feeling full and healthy at the same time.
This superfood Vegetarian/ Vegan wrap is perfect for when you want to try something different that is relatively quick to prepare and has a crunchy taste.
Alternative medicine supporters routinely look to colon cleansing as a means of detoxifying the body and promoting overall colon health. If you’re not sure if a colon cleanse is right for you, read up on some of these amazing benefits that a detoxifying colon cleanse can provide.
A quick and easy lunch or dinner recipe which works perfectly for a family meal. It has a slight chilli kick without being too overbearing and the recipe is customisable to suit you and your family's taste.
This Tangerine Smoothie is a perfect balance of health and deliciousness. It is rich with healthy nutritions and serves as a great post workout drink.
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This quick and healthy vegetarian recipe is perfect for at the end of a busy work day. It can also be customised to suit your taste.
Learn about some incredible cold shower benefits and why you should consider making it a part of your daily routine.
Basic and effective Yoga postures that will help you get rid of the love handles and excess fat near the stomach area.
Alapati P asked us how to reduce fat near the stomach and here is the answer.