When you're a busy person you want to be able to eat healthily without having to fuss over food. This is the perfect vegetarian stew recipe as you just need to complete a few steps before leaving the dinner to cook itself.
Stir Fried Vegetarian Tart is not only delicious, it has a unique combination of healthy vegetables that will make you fall in love with your greens. This recipe is a great addition to a family dinner.
Properly developed back body strength keeps your shoulders pulled back and away from your ears, pushing your chest forward and straightening your upper spine.
Maple Glazed Tofu With Veggies And Pickled Radish is a protein heavy blend of sweet and sour that allows you to eat a light meal for lunch or dinner.
Making Crispy Fried Tofu doesn't take too long and keeping it in the fridge can help add some extra power to salads, curries, ramen, sandwiches and anything else you feel like making.
A perfect smoothie to energise and release antioxidants in the body. If you are on a diet, this smoothie will keep you feeling full and healthy at the same time.
This superfood Vegetarian/ Vegan wrap is perfect for when you want to try something different that is relatively quick to prepare and has a crunchy taste.
This Tangerine Smoothie is a perfect balance of health and deliciousness. It is rich with healthy nutritions and serves as a great post workout drink.
Eating healthy is in fact a habit that can and should be easily adopted and we are here to show you just how easy it can be.
Making lasagne doesn't have to be complicated. It is possible to make a nice fresh dish without lots of fatty cheese or cheese sauces. Here's how to make a healthy vegetarian lasagne for two.
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