Most people agree that having dogs join in their owners’ yoga routines is a win-win for all parties involved. If you want to be a good dog owner you need to have fun with it, take it to walks, give it the best dog food and have some bonding 'Doga' time.
Feeling anxious, depressed, and stressed are all common symptoms of what we called learned helplessness. Megan Thompson sheds light on this common condition faced by many today. Read more.
By listening without judgement and using our innate intelligence to make decisions, we can create better situations and solutions for everyone.
Life is full of ups and downs and more often than not, we can end up in unexpected situations. If things don't go our way, we fall victim to our own mindset...
Being alone with your thoughts generally isn’t as bad as most people make it out to be. In fact, it is the opposite
Some people find true love in fairytales, some in Shakespearean sonnets; others believe it is merely a phase and true love doesn’t exist in the real world. But, the truth is...
Feeling good and believing in yourself is extremely important in succeeding professionally and personally. Here are 10 ways..
As teenagers, many of us are so eager to grow up and turn into adults so we can live life according to our own rules. Most of us probably remember thinking the high school days were very suffocating and dreamt about stepping out in the real world
Less is more, stay focussed, run your own race, walk your path, prioritise, don't compare yourself, don't be greedy, do what makes you happy.
Simple tips on how to be accepting of yourself and letting go of judgement so that you can become your own hero.