Health

Wellbeing & Lifestyle
November 20

Stress is Ruining Our Lives - Can Yoga Be the Answer?

On a very physical level, practicing yoga soothes the breathing, lowers blood pressure and decreases the heart-rate, not just during the class, but the next time you encounter a stressful situation, your mind and your body becomes better at handling it. It has a potential to do wonders for slowing and calming down our anxious lives.

Vegetarian Recipes
October 05

Sweet Potato And Lentil Stew

When you're a busy person you want to be able to eat healthily without having to fuss over food. This is the perfect vegetarian stew recipe as you just need to complete a few steps before leaving the dinner to cook itself.

Vegetarian Recipes
September 05

Stir Fried Vegetarian Tart

Stir Fried Vegetarian Tart is not only delicious, it has a unique combination of healthy vegetables that will make you fall in love with your greens. This recipe is a great addition to a family dinner.

Vegetarian Recipes
Vegetarian Recipes
July 21

Greek Stuffed Pepper Easy Vegetarian Recipe

Greek Stuffed Pepper Easy Vegetarian Recipe is a perfect light lunch or dinner for 1-2 people. It is quick and easy to prepare while still being delicious, plus if you want to add a salad there's a great warm option which is quick to do as well.

Vegetarian Recipes
July 11

Crispy And Spicy Fried Tofu Recipe

Making Crispy Fried Tofu doesn't take too long and keeping it in the fridge can help add some extra power to salads, curries, ramen, sandwiches and anything else you feel like making.

Vegetarian Recipes
June 30

Kiwi King Smoothie

A perfect smoothie to energise and release antioxidants in the body. If you are on a diet, this smoothie will keep you feeling full and healthy at the same time.

Vegetarian Recipes
Health Tips
June 14

Send Love to Your Colon by Tea Cleansing

Alternative medicine supporters routinely look to colon cleansing as a means of detoxifying the body and promoting overall colon health. If you’re not sure if a colon cleanse is right for you, read up on some of these amazing benefits that a detoxifying colon cleanse can provide.

Vegetarian Recipes
June 12

Top 6 Easy Vegetarian Recipes to Try This Summer

Food is one of the most exiting subjects to explore in today's day and age. Despite the cultural diversity that exists on this Earth, our love for food is a shared characteristic. These recipes are quick, simple and easy to follow with clear steps to guide you in preparing these awesome veggie meals this summer.

Vegetarian Recipes
June 01

Spicy Black Bean Tacos Vegetarian Recipe

A quick and easy lunch or dinner recipe which works perfectly for a family meal. It has a slight chilli kick without being too overbearing and the recipe is customisable to suit you and your family's taste.